Indoor Stand Up Paddleboard Yoga Classes
Join us on Thursdays for Paddleboard Yoga classes at the Northern Door YMCA from 5:30-6:15 PM through February 21st. Register online at www.DoorCountyYMCA.org.
Classes
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Kayak Safety Classes
This class teaches the basics of kayak rescues and paddle techniques. Come learn in a warm pool and prepare yourself for paddling on open water. Sign up through the YMCA today at 920-743-4949 or 868-3660
May 5th 11:30am-2:30pm @ Fish Creek YMCA
May 4th TBD @ Sturgeon Bay YMCA
May 18th TBD @ Sturgeon Bay YMCA
Call the YMCA to to reserve your spot, spaces are limited!
Stand Up Paddle Board Yoga Classes
Float your yoga! We invite you to bring your yoga practice out onto the beautiful waters of Lake Michigan via a Stand Up Paddleboard (SUP). This 60 min lead yoga class will include a brief on land orientation, SUP yoga practice incorporating ASANA (yoga postures) and breath work followed by a relaxing savasana. Afterwards participants can choose to return to land or enjoy a 30 min paddle along the shores of Sister Bay. Practicing yoga on a SUP brings a whole new perspective to being fully present while experiencing changes in balance, core stabilization, muscle memory, breath and playful attitude. Classes are lead by a certified yoga instructor and are open to all levels. Sign up today and experience the tranquility of the ebb and flow.
No Experience Necessary
Ages 10+
Mondays and Saturdays
9:00 a.m.
Starting June 27
Located at Sister Bay Beach
$35/Class
