Indoor Stand Up Paddleboard Yoga Classes
Join us on Thursdays for Paddleboard Yoga classes at the Northern Door YMCA from 5:30-6:15 PM through February 21st. Register online at www.DoorCountyYMCA.org.
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Stand Up Paddle Board Yoga Classes
Float your yoga! We invite you to bring your yoga practice out onto the beautiful waters of Lake Michigan via a Stand Up Paddleboard (SUP). This 60 min lead yoga class will include a brief on land orientation, SUP yoga practice incorporating ASANA (yoga postures) and breath work followed by a relaxing savasana. Afterwards participants can choose to return to land or enjoy a 30 min paddle along the shores of Sister Bay. Practicing yoga on a SUP brings a whole new perspective to being fully present while experiencing changes in balance, core stabilization, muscle memory, breath and playful attitude. Classes are lead by a certified yoga instructor and are open to all levels. Sign up today and experience the tranquility of the ebb and flow.
No Experience Necessary
Ages 10+
Mondays and Saturdays
9:00 a.m.
Starting June 27
Located at Sister Bay Beach
$35/Class
